POSTPARTUM SUPPORT
As a postpartum doula I offer help throughout the fourth trimester after you bring your newborn baby home for the first 12 weeks. The postpartum experience can be wonderful and challenging for parents. I will help your family thrive with information about your newborn, feeding tips, sibling support, and care while you adjust to this new chapter of life.
I will work with your family as soon as your newborn is home or when you are ready for that extra support. We will continue to work together until you are competent and confident! A postpartum doula includes:
REST & REJUVENATE
- - Shower
- - Nap
- - Get some work done
- - Spend quality time with your other children
- - Letting you and your spouse take a break
NEWBORN & SIBLING CARE
- - Holding baby
- - Playing with other sibling(s)
- - Diaper changes
RESOURCES & EDUCATION
- - Lactation consultants
- - Doctors
- - Feeding cues
- - Watching for signs of postpartum mood disorders
MEAL PREP
- - Following any dietary restrictions
- - Providing a nutritious meal
ASSIST BREASTFEEDING OR BOTTLE FEEDING
- - Making sure there is a good latch
- - Different feeding positions
- - Safe breast-milk/formula handling guidelines
IN-HOME POSTPARTUM DOULA CARE
Daytime 7 AM - 8 PM (3 hours minimum) |
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*Schedule shifts as needed, only days available.
**Text and email support available throughout.
POSTPARTUM PACKAGES
With this package you will receive 12 hours of daytime postpartum care, set to a schedule that works for you. A minimum of 3 hours persist and to be scheduled anytime in the first three months. Text and email support are available throughout.
With this package you will receive 20 hours of daytime postpartum care, set to a schedule that works for you. 20 hours will need to schedule anytime in the first three months. Text and email support are able throughout.
With this package you will receive 48 hours of daytime postpartum care. 48 hours will need to be scheduled anytime in the first three months. Text and email support are available throughout.
With this package you will receive 60 hours of daytime postpartum care. 60 hours will need to be scheduled anytime in the first three months. Text and email support are available throughout.
*Payment plans available upon request.