Labor Support

Birth Support

Labor and parenthood can be scary and can leave many parents with questions and concerns. Hiring a birth doula to be a part of your support team can be one of the most beneficial decisions you make. To help you achieve your goals for your labor I will provide continuous physical, emotional and informational support to you and your partner no matter the decisions you make.

Physical Support:

  • - Soothing touch with massage and counter pressure
  • - Holding space
  • - Giving ice chips and beverages
  • - Assisting with different positions and getting partner involved
  • - Helping to maintain a calm environment
  • - Assisting with water therapy (showers, tubs/water birth)
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EMOTIONAL Support:

  • - Encouragement
  • - Continuous presence
  • - Having a caring attitude
  • - Helping the birth person and partner through their concerns
  • - Reassurance
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Informational Support:

  • - Evidence based information
  • - Suggesting different movements/positions and techniques to try
  • - Helping partner understand what is going on during the labor
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Labor Doula Support Pricing


1 - 2 prenatal appointments around 37 - 38 weeks.
Unlimited text and email support starting at 38 weeks until birth.
Back up doula who you can meet.
Continuous emotional and physical support throughout the duration of your labor.
1 - 2 hours after birth to make sure your family is comfortable, and breastfeeding is going well.
1 postpartum visit and 4 weeks postpartum phone support.
Postpartum meeting to debrief your birth, answer any questions you may have and provide any resources needed.

**Payment plans and sliding scales available upon request.